💪 Vital
💧 Water
0
litres today
🍽️ Today's Meals
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🏃 Exercise
0
steps
Target: 4,500 - 7,000
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⚖️ Weight
--
kg
❤️ Blood Pressure
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bpm
🍷 Alcohol
0 days free
0 units today
☕ Coffee
0 coffees today
😬 Off Plan
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📝 Daily Report
📊 Weekly Report
📅 Past Daily Reports
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⚖️ Weight History
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❤️ BP History
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🏃 Exercise History
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📋 Weekly Menu
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💬 Discuss Menu
🧙 Profile Wizard
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🔄 Regenerate Plans
Create new AI-generated plans based on your current profile.
🥗 Diet Brief
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🛒 Household Foods
Items the household buys. The menu generator adds to this list automatically. Edit supermarket, pack size, or notes if anything is wrong.
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👤 Quick Edit
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